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Tuesday, September 18, 2012

Why Blog?

So my partner says to me tonight.... Why do you write that personal crap and share it with the world? (Really supportive huh!) To which I reply.... Because it helps to keep me accountable and on track but mostly because hopefully I can make a difference in someone's life by letting them know that they are not alone.   I saw a generic...

Don't wait for motivation!

Motivation is defined as the process that initiates, guides and maintains goal-oriented behaviours. It is what causes us to act, it is our desire to do things. There are 2 types of motivation:  · Extrinsic (external) motivation  · Intrinsic (internal) motivation Extrinsic motivations are...