The raw unscripted life of Natasha Hurst

Considering my rocky start I am so happy with this weeks results. (Oh shit - Skeletal Muscle should read as +.2% bugger it) I am back...

Motivation feeds off our feelings and so cannot be relied upon to keep us striving for more. Inspiration however fuels the positive fee...

So, the challenge is over- now what??  I am feeling very lost at the moment and to be completely honest a little depressed and just gen...

Here are the final results of the 8 week challenge.  I am feeling really proud of what I have achieved, it hasn...