Day 3, Week 1.

My body pulled up really well this morning after yesterdays P/T session which I must say I am really suprised about. I am guessing that it must mean that I am getting fitter yeah? Either way it means that I need to push myself harder next time.

Today's plan was to do a Home Gym Cardio session, however this never eventuated as I decided that for my own well being a day of rest would be more beneficial as I was exhausted. This I know is my own stupid fault as I have been going to bed at stupid o'clock for the past week and still getting up for the kids. I plan on changing my body clock so that I can start getting some decent rest as I know I can only keep pushing myself to the limit for so long.

I hopped on the scales this afternoon and it read as .5kg heavier than on Monday which is totally frustrating. I should of known better as its my moontime and so the reading isn't going to be accurate anyway. Mind you, the amount of times I do get on the scales have reduced enourmously. This time last year I was weighing before and after going to the toilet (everytime) and also before and after purging, sometimes even spewing into a bag and weighing the contents - totally disgusting.

I have been a little bit naughty with regards to my food intake, basically I am not getting enough in and without 'actually' counting I would say that in the past couple of days I would be lucky if I have reached 800 calories which is about 400 calories off what I should be having and thats not taking the deduction from exercise into account. For this reason I am pissed off at myself!

Anyway in saying that, tonight we went out for Jeremy's (my future brother in-law) Birthday to the Victorian Tavern in Gisborne. I contemplated the Soup and a glass of Water but instead I ordered Roasted Capsicum stuffed with a Pinenut Risotto served with a Haloumi Salad with Balsamic Dressing and I had a Glass of Red Wine too. It took me ages to finish it but I got in every mouthful and most importantly (although my mind set struggled with it a little I will admitt) it all stayed down. Oh and on top of that I also had a piece of homemade Apple and Walnut Cake with some whipped cream and a Hot Chocolate. Now that is spoiling myself.

Well thats all I really have to say for tonight, I am really looking forward to getting back to the Gym tomorrow and am considering doing the cycling class. Hmmmm, I wonder if I can convince someone to come with me, any takers?

TODAYS LESSONS / GOALS:

Go to bed no later than midnight (11pm would be ideal)

Make sure I EAT regulary, all meals and snacks.

Weigh in day is only on a Monday (NO midweek weigh in's).