Day 1, Week 6

Check out my daily Calories HERE

I got a new Gym program today and it is really going to make me work to my fullest potential so I love it!  It has both resistance and cardio training, so I am planning on alternating day by day and of course working around my PT sessions and other fitness classes. 

I ran with my little boy again today and words really can't describe how great it feels to be able to do that.  There is no way that at 127.5kg that I would of been able to do that.  I so often forget to look at the bigger picture and I really should acknowledge it more because even though I am not where I was a year ago (Skinny Fat and Malnourished) the main thing is that I am not where I was 9 years ago (Disgustingly Obsese and unhealthy) - I am 42.5kg lighter and that is an amazing achievement.

I didn't weigh or measure again today but next week I will be so be sure to stay tuned!