Genesis Challenge, Day 6, Week 3 Update

I am exhausted and am craving all the wrong types of food.  I have given in to temptation a couple of times but have managed to keep it controlled and reasonably within reason.  My exercise has been good although today was a struggle because my knee and heel are really sore - my own fault for pushing too hard - I cannot wait until they get fixed.  Anyway I am heading to bed so this is short (not so sweet), this will be the 3rd time this week I have been in bed before 10.30pm which for me is very rare indeed.  Wish I could say I have been sleeping well but I haven't - grrr.  I am hanging in there, being flat sucks but this too shall pass.  You need to experience the lows in order to appreciate the highs!!  Teaching Yoga in the morning which I am looking forward to as I just researched some new postures to try out.  Will write again soonish!  xoxo

ADDITIONAL NOTE:

So much for it being reasonably controlled - I feel disgusted in myself.  1900+ Calories - OINK! OINK!  My stomach feels even worse than it did before - I have not had any relief in 1 week and today is weigh in day - GREAT!!!!!!!!!!!!!  GGGGGGGGGRRRRRRRRRRRRR!!!

Food and Exercise Diary HERE