1 Million Kilo Challenge - TEAM TASH

Channel Tens national initiative The ‘1 million kilo challenge’ starts this Monday, January 30.

Are YOU up for the Challenge?

If so, then why not join TEAM TASH so we can support each other on the journey to a happier and healthier version of US.

I believe that if you have a good support base behind you it helps to make reaching your goals so much easier and what better way to get moving in the right direction than taking on the challenge with a nation of other like minded individuals.

The challenge which is a free 10 week online program encourages healthy eating, exercise and happier lifestyles for all Australians and I am really excited about using it to help me make the changes needed to achieve my goals. 

Even though I have lost over 40 kilos I feel that on some level I cheated as it wasn't achieved through lifestyle change - the band did the majority of it for me.  Whilst the path I took was in no way the easy way out, I want to know/feel that I did it by learning the right tools so that if I ever choose to have the band removed(which I have considered) I could still manage to maintain/lose weight. 

Also by doing this I will be able to accept peoples wonderful compliments with my head held high, which I must say I have been able to do more of these days because I feel that I am deserving as I have been working my butt off. 

And, above all else most of all I want to be a good role model for my children so that they never have to know the heartache of self hated from obesity.

I will freely admitt that it is my nutrition that lets me down each and everytime and as the equation is 80% Nutrtion and 20% Exercise I figured that I had better start making some changes NOW because once I have my operation I will have a period of 6 - 8 weeks where I won't be able to rely on the exercise to get me across the line anymore - it will be 100% Nutrtion.

So in saying all of that I am now more determined and motivated than ever to reach my goals and I think that this is just the get up and go I need.  

I am calling on YOU as a TEAM TASH '1 Million Kilo' Challenge member to work with me to make sure that we both stay true to reaching our goals.

I am pledging 11kg toward the nations 1 million kilo total and I AM GOING TO MAKE IT HAPPEN!!

NOTE:

Firstly join up as in a individual then go to the team section and find 'Team Tash' (the corny picture of me in my red biggest winner t-shirt), send a request to join and I will accept it asap.

There are no losers on Team Tash only WINNERS!