Losing our way and getting down and lacking energy happens to all of us at some point or the other but beating ourselves up for feeling that way isn't going to do us any favours - its normal, accept it and find the determination within to not let it beat you.
Everyday you can decide to just get up and seize the day, to make it yours no matter what is thrown at you. For every negative respond with a positive - search deep if you have to but make sure you find one.
Also be proud of where you are on the path and focus on the now taking one step at a time towards your goal because even when we do the dance of life...one step forward and two steps back we are still moving and we will eventually get there.
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I welcome all messages and comments that are positive and encouraging. If however you do have some criticism please make sure that it is constructive rather than destructive. Much Love, Light and Peace XOXO Tash!