Anything is possible if you work hard at making it happen...
APRIL 15th, 2013
Today I achieved something that even a few seconds before didn't believe I could do but with some awesome coaching and a positive mindset I was able to push my own boundaries.
Pic 1
Pic 1 is of my previous box jump (both feet together), which is a progress in itself. (I started with step flat on the floor).
Pic 2
Pic 2 is my 'new' PB of approx 18" high - I cannot wait to achieve the 20" (as much as it scares me).
MAY 6th, 2013
20" BOX JUMP = GOAL ACHIEVED!!!
Words could not do justice to explain to you how long and how hard I have worked to achieve this goal.
Physical strength is one thing but the mental struggle has been huge....I will fall, I will break the box, I'm too heavy to land on my knee and so on.
I would be lying if I said that those thoughts still didn't run through my head but it's amazing what you can achieve when you stop telling yourself that you can't.
I would be lying if I said that those thoughts still didn't run through my head but it's amazing what you can achieve when you stop telling yourself that you can't.
Whilst I did not land it perfectly...I am working on perfecting it and that is all that matters =)
Thank you so much to Craig Harvey of Invictus Fitness & Mixed Martial Arts for believing in me and not letting me give up AND to my training buddy Bec Whitington who helps to inspire me to push me a little further each week ♥
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I welcome all messages and comments that are positive and encouraging. If however you do have some criticism please make sure that it is constructive rather than destructive. Much Love, Light and Peace XOXO Tash!