The raw unscripted life of Natasha Hurst

So lately I feel as though I've just been going through the motions with my training because of nursing one injury after the other (som...

Anything is possible if you work hard at making it happen... APRIL 15th, 2013 Today I achieved something that even a few seconds be...

Regardless of how fabulous your trainer is they aren't there beside you 24/7 - Your body is a result of the choices YOU make! ...

Just because everything is not 'perfect' it does not mean that we cannot be 'grateful' for everything that we have.  Let...