Monday, August 17, 2020

It comes in threes...

For those unaware, I am now waiting on three, yes '3', different operations!

1.  Lapbad port revision

I discovered in January 2020 that my port has done a 180 degree flip.  This means that they are unable to get the syringe in to draw any fluid out, or put any fluid in.  I got called in to have the operation done only a few weeks after the mastectomy, but for obvious reasons said no! 

2.  Additional Breast Surgery

More tissue transfer to get the breast size even, and provide fullness.  As well as fix and smooth out the scarring.

3.  Hysterectomy 

This has been recommended by both the team at the familial cancer centre, and the gynecologist due to previous abnormal checks, high risk and various issues.  Paperwork has been submitted and I am on the 90 day waiting list as Category 2.  

Waiting isn't so bad...

In saying that though, due to Covid-19 putting a hold on elective surgeries, when they will happen is anyones guess.

As much as I'd love to get them all over and done with, this waiting period is allowing me the opportunity to focus on getting in tip top shape and becoming 'op-ready'.  

Confession Time...

Unfortunately, during my recovery time, the sedentary lifestyle has seen me put on a whole 8 kilos eeekkk, and I have reached a point where I am ultra uncomfortable in my own skin.  I am thankful that I realised my downward spiral before I entered triple figures...just!

My Goal...

-  To be op-ready; mentally and physically strong, healthy, and lighter!

My plan...

- Move more by walking (aim of 10,000 steps per day) and doing physiotherapy exercises.  Not only will this improve physical stamina and strength, I am hoping that coupled with the next goal it will see the scales and tape measurement numbers go down.

- Be more mindful of my unhealthy food choices, and make small gradual changes to improve nutrition.  e.g. drink more water, reduce sugar in cuppas, cut back on crappy carbs!

- Keep my mental health strong by attending psychology appointments, and keeping it real!

-  Most importantly, I will listen to my body, and not get down on myself if I don't reach my steps, or am too sore to do my physio session.

My thoughts...

I am pissed off at myself, and totally embarrassed to be here in this place again!  But, I will forgive myself, and I will show myself love by working hard to reach a place where I will stand tall with pride.  I've done it before so I know it can be done, even with the restrictions that I face.

When I get there, I will share my before photo, so be sure to stay tuned!

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I welcome all messages and comments that are positive and encouraging. If however you do have some criticism please make sure that it is constructive rather than destructive. Much Love, Light and Peace XOXO Tash!