New Goals

If you read the previous post you will know that I have been dealing with being unwell (I have been to the specialist and have other tests and appointments booked for the new year so all is on the right track towards answers), what I didn't mention however was that I have also been nursing a partner who has had a couple of hospital visits and an operation...

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Operation Time to kick it

I really have no idea where to start with this blog so please excuse me if it ends up being more like an explosion of verbal diarrhea on the page. Since my last post my weight and body composition has been totally erratic with it going down, going up, going down and finally going back up again. Unfortunately due to an illness in September I...

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