I am back on track again which feels great and although I didn't do a 'proper' workout I at least moved by cleaning my house and I parked further away from the days destination points so that meant some walking too.
I made curried sausages and mashed potatoes for dinner which was delicious but unfortunately 'NONE' of it stayed in so my calories are on the low side.
Tomorrow is swimming day - yipee!
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I welcome all messages and comments that are positive and encouraging. If however you do have some criticism please make sure that it is constructive rather than destructive. Much Love, Light and Peace XOXO Tash!