I am feeling really proud of myself right now, I managed to walk/jog 3km in 30minutes (on the road). 80% of it was a brisk walk so I need build up my jogging stamina. On a positive, I slowed my jog down so that I could go for a longer distance and it felt really great being able to push that little bit further. I plan on putting this to the test by jogging up Jhanines street again to see if I can manage to get up and back without stopping.
Food wise I decided to write off the weekend as I had potatoe chips and pizza (3 slices) and didn't do any exercise (I did move though). That's not the worst of it. Last night I ate a whole packet of snakata pizza supreme crackers (400 calories) OINK and I didn't even enjoy them which sucks. What sucks even more was that I did so well during the day and even managed to do a 45minute Gym Workout then I go and blow it - well not exactly I was still within my calories (luckily) but at this rate I will end up skinny fat and that is something I don't want!
I am considering doing Light and Easy for a week to give me a diet kick start, but I'm not sure if it is worth the $, hmmm I will need to think it over some more.
Well, that's it for me for tonight, I am so sorry that I haven't posted my March weight/measurements and photos as yet but life has just been so bloody crazy.
Tomorrow is swimming day - I wonder if I can beat last weeks lap time!
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I welcome all messages and comments that are positive and encouraging. If however you do have some criticism please make sure that it is constructive rather than destructive. Much Love, Light and Peace XOXO Tash!