Bring on the Booty Butt

WHOO HOOO - I beat my PB again!!!!!!!!!   3 reps @ 56.5kgs baby that's what I'm talking about *High 5* Before that though I pushed out 5 @ my previous PB weight (find out what that is HERE) AND..... I weighed in today and I have reduced my weight by 2.1kgs (I don't want to say LOST it because that implies I would like to refind...

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Inner Strength

Losing our way and getting down and lacking energy happens to all of us at some point or the other but beating ourselves up for feeling that way isn't going to do us any favours - its normal, accept it and find the determination within to not let it beat you.  Everyday you can decide to just get up and seize the day, to make it yours...

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I want to be the Biggest Loser 2013

If you are one of those people like myself who watch The Biggest Loser now is our time to get inspired and motivated and driven and every other word you can think of to actually start doing rather than wishing. Let's not sit watching the finale wishing we had of achieved the same results - let's make it a reality.   For me, whilst...

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Achieving PB's Feels Great

Holy Cow where does the time go?? I am sure I have said that in many other blog posts but it really does feel as though if I blink too long I will miss a huge chunk of the year, I mean its March already!!!!!! Since the last post I have achieved heaps training wise and I wanted to share them with you, because I am proud of myself, yep you heard...

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