OMGosh the last day of Week 3 is already here and tomorrow I start my last week on this challenge and I can tell you now that there is no way that I will reach the 5kg loss. Although I'm a little disappointed I also know that it will come off eventually and if its 6 or 8 weeks instead of 5 does it really matter? The answer to that question being NO but me being me would of course prefered it to be sooner rather than later LOL!
I received some bad news on Friday afternoon that got me thinking that life is just way too bloody short to be worrying about crap like dieting and so I allowed myself to endulge in The Ploughs deliciously decadent Chocolate Pudding which was so yummy and so bad for my hips. Other than that and Fish 'n' Chips for lunch yesterday my food hasn't been too bad but not too good either - a few bad choices made.
Training has been a little on the slack side this week, I did a PT on Tuesday and Friday and have boxing tonight and that is pretty much it. I need to lift my game in that area. I did however play Just Dance on the WII which get me feeling sweaty so I haven't just sat on my butt.
Oh I won't be weighing in this week as tomorrow is Cup Day and as its a public holiday the Gym is closed.
So far today has been a really good - it feels great to have my dedication, motivation and will power back again. Thank you all so much for the kicks up the butt when they are needed, your support is awesome.
xoxo
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I welcome all messages and comments that are positive and encouraging. If however you do have some criticism please make sure that it is constructive rather than destructive. Much Love, Light and Peace XOXO Tash!