Ok ok so I know that I say this alot but OMGosh where does the time go - seriously; the past week and a bit has flown and I am only just catching up to it. Admittedly my baby boy turning 6 on Sunday threw me through a loop *sigh*.
So, I'm not going to go into a long boring update but I will say that whilst things on the food/exercise front haven't been perfect, they could be worse.
I had a lapband adjustment yesterday of .5ml added and so far I have experienced a little more restriction - not as much as I would like though but its something. My port site is really sore and I'm bruised - different specialist :(
I have taken two Yoga classes this week, one of which I shared with Glenn and felt so happy to have him there even though its not his thing because he thinks its not manly enough hhmmm. On top of the Yoga I have also taken some training sessions and again Glenn was a part of one of them and let me just say if looks could kill - from one extreme to the other LOL!
I have been doing 1 PT session a week of weights - alternating between upper and lower...today was lower so I have a feeling that sitting on the loo in the next day or two will be a little on the ouch side. Gotta say though that as much as it feckin' hurts I love the burn!
The biggest thing for me this week is the realisation that I can do a Full ROM Push-Up!! Actually I can do a couple in a row - how awesome is that! When did I go from not being able to even get out 1 girly one on my knees to now being able to do more than 1 'proper' one and when did it happen? I don't even know why I decided to do one on my toes rather than my knees but before I knew it I'd done it gotta say that I am so damn proud of me!
Oh I noticed another thing this week (with the help of others pointing it out to me), my body shape has changed - in a positive way :). I'm thinking its the weight sessions (body composition) or maybe its just that I am holding my head up higher these days due to being HAPPY!
Anyway its time to call it a night as I have a play date with Kerri tomorrow and I can't wait. I feel as though the universe sent me an Angel just when I needed one most.
Will blog again soon. xox
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I welcome all messages and comments that are positive and encouraging. If however you do have some criticism please make sure that it is constructive rather than destructive. Much Love, Light and Peace XOXO Tash!