Where does the time go? I am sure that when we find the odd socks hiding place we will also find all the missing minutes that have flown by.
So anyway things on the diet and exercise front have yet again come to a standstill due to me needing to have a tooth removed as well as just generally feeling like crapola. However, I am getting back to it tomorrow with a PT session before the big 4km run this Sunday. Can you believe it is here already, I can't and I am absolutely shitting myself but still trying to remain positive as Positive Thoughts Bring Positive Actions (thanks Kerriann).
Oh, the 8 week 'Biggest Winner' challenge at the Bacchus Marsh Leisure Centre will be starting on May 24th so I am going to work on getting my health back on track. Bottom line health wise is that my iron levels suck and so iron infusions are on the cards but firstly they want to poke and prod to find out why the heck they are so low.
I had another lapband adjustment last week and have had a little bit of heartburn since (nothing that mylanta doesn't fix) but not a huge amount more restriction so I am going back again next week too and hopefully we can get that working for me properly too.
I have also decided to get on board with a group called Impact Fitness & Wellbeing. They do individual and group personal training at a really really great price and specialise in boxing, cardio, fitball, resistance and toning. Sessions are conducted over 45mins at a cost of only $14.00. Yep you read it right and the more sessions you purchase further discounts apply - How good is that!! Email Contact: impactfitness@bigpond.com
2 sessions for $ 20.00 (Special Introductory Offer)
3 sessions for $ 40.00
8 sessions for $ 96.00
12 sessions for $132.00
24 sessions for $264.00
Well thats it from me for now, I will once again try to get back on top of things enough to keep this blog up to date as I have some slide shows and videos that I want to put together and share with you too. Oh and I will no doubt share tomorrows PT session with you.
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I welcome all messages and comments that are positive and encouraging. If however you do have some criticism please make sure that it is constructive rather than destructive. Much Love, Light and Peace XOXO Tash!