I woke up this morning feeling really good and because I wanted to remain feeling that way I decided that skipping my weigh in and measure was the best thing to do.
I have also been thinking about how much time my 'statistic updates' take each week and whether that time is really worth spent obsessing about. I worked it out to be approximately an hour and a half which includes the weigh in, measure, documenting, uploading, and blogging (more if you count the obsessing afterwards on the same/loss/gain factors).
Anyway, cutting a long thinking process short - I will no longer be doing weekly weigh in and measurements. I do however still believe it is important to track my process and so will do it at the start of each month only. I will still be updating my blog regulary though so please keep following my progress as your support is awesome.
Todays Update!!
I decided to allow myself to spurlge a little today being that it is Day 1 of the new week and so I had Cabonara for dinner. All I can say is that thank goodness we use light cream because it is jampacked with calories.
Exercise Wise I was going to be lazy and have the night off but Mum called to ask if I wanted to go and hit the Tennis Ball around so I said why not. I am so glad that I did because I had so much fun. We spent most of our time chasing after the balls that ended up on the other side of the courts next to us. I am very much looking forward to doing it again as it was nice to spend some quality time together.
Well I am going to finish up as I have promised myself an early night and I still have some work to get done.
If you want to check out my Food/Exercise/Calories you can do so 'HERE'.
You are doing o so well, keep it up! I think we should all have a treat every now and again. I found that last time i had cabonara it made me feel really bloated which didnt make me very happy. :(
ReplyDeleteWell done Tash,
ReplyDelete