Day 7, Week 4

I'm posting this early today as I am planning on having an early night.

Its day 3 of my moontime and it is flowing like a flooded river; so as you can imagine I am feeling very drained.

I did 35 minutes of Step+ on the Wii this morning and then spent the rest of the hour playing some of the balance games trying to beat Mum's scores which I succeeded in doing - Whoo Hoo!!

This afternoon while the boys were watching their Fishing show, I decided to jump on the treadmill.  I only managed to do 15minutes but I was happy with that considering the mornings Wii playing.

15minutes = 173calories

View my Calorie Intake for the day HERE:

As you can see its a bit on the low side food wise today, but I am planning on having some fruit and custard later on.

Oh, also tonight was the first time in a while that I purged after dinner.  I can promise that it wasn't self inflicted and it wasn't a great deal but it hurt like heck all the same and so I have decided to cancel my lapband adjustment for this Wednesday.  How silly is it though, I ate heaps more yesterday and no purge today up it comes.  Actually I think alot of it was because I wasn't relaxed and was feeling like crap anyway.

I can't believe that tomorrow is Day 1 of Week 5.  I was considering weighing and taking my measurements as I think that I am in a pretty OK head space (6.5 out of 10), BUT since I have my moontime I really dont believe it would be accurate and so I will just leave it and update you on my usual Food, Exercise, Wellbeing instead.

Thanks heaps for all your support, I appreciate it more than words can say!

NOTE:  I checked my Goal Calender today and on the 22nd Feb I was hoping to be at 83kg - I have a feeling that it won't happen which is dissappointing.  Mind you, since this is a lifetime journey and not just a short term fix, the main thing is getting there and not how long it takes to get there!!  All good in theory but I will need to work on believing that one.

“Happiness is not a destination it’s a journey “.